The Cost
To the girl who is on the journey to becoming a woman~ I want you to know I share these words of wisdom and advice from a place of...
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Amber Durgan
Oct 45 min read
Supporting a Friend in Eating Disorder Recovery
A September evening in 2020 found me sitting in my vehicle pouring my heart out to a friend. Someone needed to know I had relapsed, and...
7
Ashlyn
Oct 42 min read
Message to my younger self
A message to my younger self and anyone else that needs it, I want to tell you that you are beautiful, intelligent, kind, funny,...
4
Anonymous
Oct 42 min read
To the one struggling to accept the skin they are in
To the one struggling to accept the skin they are in - I want first and foremost to tell you that you are not the only one who is...
2
Megan Lavin, DPT, M.Ed.
Oct 34 min read
Walking in the Light: Megan Lavin
This post was originally written as my speech for our 2nd Annual Eating Disorder Awareness Walk, I hope you enjoy! Have you ever walked...
27
Megan Ludke, DPT
Jan 204 min read
Why take the risk?
Why take the risk and leave a stable physical therapy job that would set my future family up for financial stability? Why take the risk...
44
Michela Torczon
Oct 30, 202311 min read
DEAR YOUNGER ME
Your ability to win external battles has everything to do with your ability to fight the internal war successfully… DEAR YOUNGER ME I’m...
36
Anna Sajdak
Aug 8, 20233 min read
Letter to someone struggling with body image- by Anna
Dear beloved, I hope this letter finds you in good health and spirits. I wanted to take a moment to talk to you about something that I...
130
Lily T.
Aug 1, 20234 min read
Challenging Perfectionism
Picture your dream home. Does it have big windows? White shudders that face the big driveway? Or a porch that overlooks the big and open...
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