Latest Posts

Jul 26, 20234 min read

Eating Disorders in the Male Athlete Community

Eating disorders in male athletes, like female athletes, cause substantial medical, psychological, and athletic performance consequences....

Jul 26, 20232 min read

Diet Culture’s Impact on Recovery

As a Registered Dietitian who specializes in the treatment of eating disorders, part of my work with clients includes discussing the...

Jul 21, 20236 min read

Megan’s Testimony: From Death to Life

Jesus brought me from the darkness into His glorious life. And for this I am eternally grateful. I was raised attending church- baptized...

Jul 20, 20233 min read

How to Protect Recovery While at College

I primarily work with collegiate athletes on a Christian campus and I deeply empathize with how difficult it can be to protect your...

Jul 19, 20233 min read

Why All-In Eating Disorder Recovery is Worth It, Athlete or Not

“All in” eating disorder recovery is a common phrase in the community of eating disorders because it reflects the mindset toward giving...

Jul 17, 20232 min read

Stop Glamorizing Treatment

*Disclaimer I’m sorry if this post seems a little out of character, but this needs to be said. No, it needs to be shouted. It needs to be...

Jul 17, 20234 min read

The Link Between Amenorrhea and Anorexia: Understanding the Dangers

Introduction: Amenorrhea, the absence of menstrual periods, can be a distressing symptom for any woman. However, when amenorrhea is...

Jul 14, 20232 min read

Kate's Recovery Story

Hi, my name is Kate, a 15-year-old girl. When I was 13 years old I developed an eating disorder called anorexia, this is a restrictive...

Jul 10, 20232 min read

What is the Key to ED Recovery?

When I first started recovery and was motivated to get better, I remember telling myself, “I wish there was some secret key to fully...